FREE SLEEP ACTIVITY KIT

9 Free Relaxing Bedtime Activities for Kids

Get this kit of therapist-approved relaxing activities for bedtime, created with Little Renegades! It includes guided sleep meditations, breathing exercises and calming tools to help your child fall asleep easier.

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What will you gain?

In this free sleep activity guide, you'll:

  • Get instructions for 3 different children's guided sleep meditations to help them sleep easier.
  • Learn 2 therapist-approved breathing exercises to help your child be more mindful.
  • Plus, 2 mindful touch activities and 2 calming exercises to help your child feel relaxed. 

Get all 9 relaxing activities for kids before bed for free today.

Little Otter 2021